Best Books Of 2024 For Menopause. Chapters include mental health and menopause, menopause and cancer and nutrition during the perimenopause and menopause and why the menopause. Menopause is inevitable, but suffering through it is not!

This essential guide will leave you with a clear understanding of what perimenopause and menopause is, how best to navigate your relationships and career. Menopause is inevitable, but suffering through it is not!